Sports & Fitness Nutrition

Sports & Fitness Nutrition

Nutrition is the key to athletic success, as well as getting results in the gym. Whether it is healthy fat loss, building lean muscle or improving performance, it is imporant to know what to eat, how much to eat and when to eat. What are the special foods that can aid in getting to your or your client's goal faster and safer, how to build sustainable changes and much more is covered in this comprehensive course. Plus an enitre chapter on sports and ergogenic supplements that work.

Course Eligibility-10+2

Course Outline-

• INTRODUCTION TO NUTRITION SCIENCE
• NUTRITIONAL PRACTICE
• FITNESS & PERFORMANCE NUTRITION APPROACHES
•  SPECIAL DIETS (ITS MECHANISMS AND BREAKDOWN)
• THE VEGETARIAN/VEGAN ATHLETE
• ADVANCED SPORTS SUPPLEMENTATION

Course Duration- 8 weeks

Course Fee- 15000

Mode of Delivery-  Hybrid (Both Online/Offline)

Study Material- Ebook, Notes