Kettlebells Sports Coach

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Kettlebells Sports Coach

Eligibility- 10th

Course Outline

INTRODUCTION TO KETTLEBELLS
BASIC KINESIOLOGY
KETTLEBELL THEORY
KETTLEBELL SPORT
SPORTS LIFTS- LONG CYCLE, JERK, SNATCH
COMPETITION RULES
PERIODISATION

Course Duration- 2days

Course Fees-6000

Mode of Delivery- Hands on Practical Workshop

Study Material- eNotes