Power Lifting Coach

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Power Lifting Coach

Course eligibility- 10th + Basic Fitness

Course Outline-

INTRODUCTION TO THEORY OF STRENGTH & POWER
LIFTS BREAKDOWN
EQUIPPED & UNEQUIPPED LIFTING
PROGRAMMING
NUTRITION & RECOVERY FOR POWER LIFTING ATHLETES

Course Duration- 2days workshop

Mode of Delivery-Hybrid Theory +Practical Hands on Class

Fees- 6000

Study Material- eNotes